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Hi Reg. I still (always) need to do more exercise. The storms last week depressed me enough that it was a below average week health wise. I think I did one tiny work out right at the start and then xdate and drank way too much for the rest of the week.

Maybe this one will be better.

Yeah.. doesnt help that i hangout with a very eaty/drinky crowd so its been hard to resist temptation... i couldnt go to the pub and have a coke or juice.. i need ale! But im getting there. Been going for 2hour walks and using rowing machine we got in jan sales...

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