That was without flash actually. tripod and two daylight lamps on either side. Given I didn't bother with a light box, but the shadows were pretty well controlled without going that far. Its overexposed, but that's really because I was in AV mode using +1ev comp for the black background and it over did it abit. I normally shoot these shots in M mode, but I forgot to when I was doing these and only checked the first few shot's histograms before assuming it was okay. Still don't know what I got blur though. Focus was good, All I can think of is I bumped stuff, but I was using a cable release too. *shrug*
Short- Yah I know I screwed this set up, but I was too lazy to unpack all my stuff and redo it.